They say that the eyes are the window of the soul and your smile is your business card. Maintaining good oral health helps us avoid many problems in the future and strengthens our dental aesthetics. That’s why on this occasion, we will talk about 12 reasons to take care of your dental health.
1. Fighting bad breath
This is one of the most common problems. Halitosis, commonly known as bad breath, has as its origin some dental or gum problem. To avoid this, it is necessary that you have a check-up and cleaning every 6 months at least, in addition to strengthening it with a constant and daily brushing of teeth.
2. Avoid tooth sensitivity
If you want to spend this new year enjoying all foods regardless of whether they are cold or hot, you must take care of the dentin of your teeth. Avoiding very acidic, hard and carbohydrate foods such as starchy vegetables, legumes, cereals, sweet and fried foods.
Dentin is the tissue that lies immediately below the enamel of the teeth. It is one of the four main components of the tooth, which is composed xof enamel, dentin, pulp and cementum.
3. Avoid Dental Plaque
It is formed by microorganisms that feed on the remains of food and acids existing in the oral cavity. This adheres to the teeth and gums, and in the future without proper oral hygiene and without a regular check-up causes cavities, gingivitis and periodontitis with proper brushing and good technique
4. Avoid Tartar
Tartar is the mineralization of the bacterial plaque that is on the teeth and gums. When dental plaque remains on your teeth for a long time without being removed, it hardens and forms what is known as tartar or dental calculus.
It is only possible to remove it with professional thorough cleaning!
5. Teeth without stains
To avoid stains on your teeth it is necessary that you reduce the consumption of foods or beverages such as coffee, tea, alcohol, fruits and vegetables with intense colors, soy sauce, vinegar, among other foods.
6. Have a nice denture
They say that the eyes are the window of the soul and the smile your presentation. It is important that you maintain good oral hygiene for health, also so that you can express yourself without any shame.
7. Avoid heartburn
This is directly related to tooth enamel erosion and can affect all ages. Ideally, you should maintain a constant brushing after each meal to avoid discomfort and burning sensation in the stomach.
8. Avoid dental pain
Gums, cavities or periodontal diseases can become very painful and seriously affect your quality of life. Once your mouth is affected by an infection or other factor, it is important to go to a dentist.
9. Taking care of your economy
Prevent oral problems with good cleaning habits and regularly go to the dentist, in addition to reducing the chances of future diseases, at the same time you are also avoiding complicated and very expensive treatments.
10. Be in good health
Did you know that gum problems have been associated with an increased risk of diabetes, breathing problems, premature births, and even heart disease?
11. Oral Cancer Prevention
Although it is not very common, it can happen. It is important to go regularly to the dentist and take care of your health. If diagnosed early there is a high cure rate.
12. Keep all your teeth
Gum infection can be the cause of tooth loss, so regular checkups, as well as cleanings, brushing and flossing are vital to maintaining all your teeth.
Don’t forget that prevention is living! At NuevSi Health our priority is you.
